by Taetske | 7:17 pm
(Last Updated On: August 2, 2021)


There are ways to Protect yourself against Radiation


Unhealthy radiation surrounds us, and once again nature provides us with the means to protect ourselves. An often overlooked and very well know fruit available in many parts of the world could be the solution. Vitamin C can battle against the damage caused by radiation. You will find Vitamin C in Lemons, Oranges, Grapefruits, Kiwis, and the list goes on.


Vitamin C Fruits

Vitamin C Fruits image PublicDomainPictures


Long-term effects of a nuclear disaster

You will certainly remember the catastrophe caused by the Fukushima nuclear plant meltdown. It happened on March 11, 2011. Fukushima nuclear plant.

An enormous amount of radioactive material was set loose. It poisoned the environment, the earth, and the water. At that time the experts were sure that this catastrophe would not only cause massive immediate damage but also that long-term it would have a serious effect on living things.

Sadly, they were right, as after 1 year in the district of Fukushima one-third of the children were diagnosed with abnormal growths in their thyroid glands. This continued and as soon as in 2013, in the month of August, over 40 children were diagnosed with thyroid and other types of cancer. Another disturbing fact is that even in the US, they detected small amounts of radiation.


Green tea

Green tea image rasy163


To prevent and even reverse the damage

There is hope. Leading experts on radioprotection together with another group of medical professionals have discovered you can do something to avoid the negative effect of radiation. You can follow an all-natural protocol for preventing and reversing damage from radiation.

Radiation causes oxidative stress, cells do not function well anymore and can even break.
For this to happen you do not have to be a victim of a nuclear explosion, low radiation like airport screenings, and Mammograms will expose your body to unhealthy levels of radiation. No need to mention the radiotherapy used to battle cancer, one of the horrors of modern medicine.


An important book

What you can read in this book is based on medical and scientific data. 30 Pages of references and interviews with scientific experts. Eating the right foods will help you build radiation protection. Our modern times are full of radiation and the long-term effects are not too well known. At least you have the backing of Mother Nature. Listen to her expert advice.

This is the 2014 revised edition. The problem nuclear power poses to humankind, the devastating effects it can have when something goes wrong. At least by taking care of the foods you eat your immune system will be strong and help you ward off the radiation.

How To Shield Yourself from Low Level Radiation

Vitamin C can help

The good news is Vit C. Multi C Protocol. This vitamin can block and even repair the damage by radiation. Dr. Thomas E.Levy, MD, JD, a board-certified cardiologist and leading expert on vitamin C says to take high doses of this vitamin if one has to undergo any treatment which includes radiation. The Japanese College of Intravenous Therapy, which is a group of some 400 professionals backup and agrees with Dr. Levy.

This hope-giving news was made known in 2011, but sadly the Japanese government did not pay attention and neither mainstream medicine had an open ear. Even joining the International Society for Orthomolecular Medicine did not help. They kept people in the dark. How sad as such a simple thing as taking Vitamin C could have saved lives. That is why it is so important to be informed, as much as possible.


Healthy Garlic

Healthy Garlic image Steve Buissinne


More help from nature

There are more helpful things you can do yourself. Fill up on antioxidants like curcumin, garlic, and ginger as they can boost the levels of glutathione, your body’s master antioxidant.

There are other natural products that can be helpful, like resveratrol, green tea, Vitamin K, probiotics, and melatonin. It is well worth mentioning Ginkgo Biloba, which is used to protect against cell damage after a radioactive iodine therapy for Graves’ disease.


Ginkgo-Biloba tree

Ginkgo-Biloba tree image Wikimedialimages


Dr. Yanagisawa has said, Maintaining optimal antioxidant reserve by taking vitamin C and other antioxidants are essential for cancer prevention and treatment, antiaging, radioprotection, and optimal health.

Defender Shield is a company that has different products that mitigate harmful radiation. Have a look at their catalog.


DefenderShield EMF Protection



Our health is constantly being challenged every day again. One should not give up hope. There are solutions out there, keep an open mind and investigate. Mother Nature provides for all our needs. Scientists have barely discovered everything available to us.

The other problem is as natural things cannot be patented, Big Pharma has no interest in spending money on studies or promoting something which could help with our ailments. That is why it often takes many years before the good news is known to the big public.

We soon will have 5G upon us. I hope we can save our necks, but it does not look good.

If you think radiation is dangerous for humans, then join this Global Protest.

Before you leave, you might like to have a look at Recommendations. It is a special page I have made for you with a collection of things. I hope you will find something interesting.


Source: NaturalHealth365

Photo Source: Pixabay


When a woman hears she has breast cancer, she might give up hope. There are many things out there you could add to your daily life. Perhaps you would like to read more about breast cancer and what you can do to prevent it.

Stay Healthy! a Positive Look on Breast Cancer



Vance Hunter

Thanks for sharing simple nutritional ways that have such a powerful influence on our health. Over the years, I’ve read a lot about nutrition, but I wasn’t aware that glutathione is the body’s master antioxidant. I just did a search on glutathione and read that Dr. Axe says that the amount of GSH( glutathione ) in our cells is becoming a predictor of how long we’ll live. I’m already getting enough garlic, I think. I’ll have to make sure I’m regularly ingesting ginger and curcumin, so I can support the production of glutathione in my cells. I want my cells to be happy!

Nov 10.2017 | 09:43 am


    Good afternoon Vance,

    You are so right! Most people do not think it is important to keep one’s cells happy. They are wrong as it is of utmost importance to do anything to keep a healthy balance in this modern day life. We are surrounded by negative things, be it our food we eat, the air we breathe or the water we drink. Now one also has to add bad radiation from different sources, it is getting more and more difficult.
    Luckily nature provides many helpful things, one just has to keep informed about it all so one can make healthy decisions. Thank you for visiting my website and I hope to see you again.

    Regards, Taetske

    Nov 10.2017 | 04:29 pm


Hey, reading this article while a relative is having radiotherapy has come at a great time! So plenty of garlic, ginger and vitamin c and vitamin k can go go along way in helping here in reversing cell damage. Thanks for this information, any other advise would be greatly received. I’m going to have a good look through your website now.

Dec 08.2018 | 03:09 pm


    Good evening Diana,

    Thank you for leaving a comment on my website. I hope you downloaded your free PDF?

    So sorry to hear about your relative. Cancer is one of those nasty things which so many people suffer from these days. On my website, you will find a couple of posts on cancer and perhaps some helpful tips, things which you can do yourself at home. Please keep in mind I am not a doctor but I do read a lot and then write about the insights gained.

    I would do a couple of things: Take out all sugar, also the hidden ones in man-made foods, from your diet. Cancer loves sugar, we need to starve it.

    Take Vitamin D3 drops, twice 5000 IU a day. When taking 10.000 IU a day it is said it attacks cancer cells.

    Sit in the sun at least 15 min a day, no lotion.

    No fast food, no man-made food, go back to nature and eat as natural as possible, organic is good.

    Make your body as alkaline as possible, cancer does not survive. It likes an acid environment.

    Investigate on Hydrogen Peroxide therapy and Ozone therapy.

    Sending you best wishes.

    Regards, Taetske

    Dec 08.2018 | 07:10 pm


    Good Morning Dianne,

    Have a look at this YouTube, it might be helpful.

    Regards, Taetske

    Dec 09.2018 | 08:31 am


Wow! this post is great resource of information about protect against radiation and healthy anti aging alternatives. I some time take little bit Garlic for other’s problem. But I would not even know the multiple functionality of this Garlic if I did not read this article. Green Tea, Biloba tea, Fruits containing vitamin C and Garlic is really a good source of protection against radiation and this knowledge will inspire me to take this food more. Thanks for sharing this information.

Dec 08.2018 | 03:18 pm


    Good Morning Mzakapon,

    Thank you for your visit and leaving a comment. I hope you have downloaded your free PDF?

    Nature provides for all our needs and it is a good idea to eat lots of garlic, vitamin C and drink green tea. I do the same here at home. In December the orange season has started so I have citrus fruits on my farm for about 7 months of the year. It is a habit to sit on the patio at 13.30 if the sun is shining and eat some fruits like oranges, mandarins and or grapefruits. Sitting in the sun I load up on my doses of vitamin D. There are many things one can do to stay healthy and happy.

    Regards, Taetske

    Dec 09.2018 | 07:47 am

Nate MC

I’ve heard hat vitamin C was good for this, and lucky for me I get plenty of it via fruit!

And you’re right, people need to keep an open mind and do their research and experiment. Hopefully more people realize the powerful benefits of eating healthy, or normal foods as I like to refer to it as.

Apr 24.2019 | 07:12 pm


    Good Morning Nate,

    Thank you for your visit to my website and your comment.

    You are right, normal foods are the natural and therefore good ones. The bad foods are man-made.

    I also get a lot of vitamin C as I live on an organic farm in the south of Spain and have my own trees. During 7 months of the year, I have oranges. When I planted these trees in 1986 I opted for having 2 varieties. The Washington or navel oranges are ripe in December and the Valencia you can start eating in March. 

    Regards, Taetske

    Apr 25.2019 | 06:15 am


Hey Taetske,

This is an informative and helpful article I must say. I have come to know many things from your article. As the Ozone layer of the atmosphere is damaging day by day we are getting damaged by the radiation of sun as well as the nature. Moreover we are surrounded by unhealthy radiation caused by humans. So we all should be aware of this fact and take measures to protect ourselves. You have given some really useful tips to protect ourselves from the radiation. I will definitely try them out.

Thank you very much for writing this helpful article.

Apr 24.2019 | 07:17 pm


    Good Morning,

    The radiation risk is only getting worse. Humans are the whole time inventing new things, from 2,3,4, and now 5G. Nature does have some radiation but nothing compared to what we are producing. As the plan is to station 20.000 satellites in earth orbit it will also damage the ozone layer. We definitely have to stop this or otherwise, our health will go down the drain.

    Thank you for your comment, it would be nice to know your name.

    Regards, Taetske

    Apr 25.2019 | 06:24 am


I was glad I came across your article. Everyday I enjoy knowing more about how to protect our health in this modern world where we are affected by industrialized and some of the advanced products. Fortunately, nature can provide us with a lot of help. I love green tea and garlic. According to your article, I should increase intake of vitamin C. I learned that all kinds of berries are high in anti-oxidants, they are good for weight loss and prevent us form getting old quickly. Is that true?

Thank you for sharing this information.

Apr 24.2019 | 07:22 pm


    Good Morning Mary,

    Thank you for your comment. I hope you downloaded your free PDF?

    These modern times make it difficult for us to stay healthy as humans always have to invent things. A lot of them are not good for us. 

    The fact that we have turned away from nature and started eating man-made foods does not help either. If you want to grow old in a healthy way you might have to change your lifestyle, the closer to nature the better it is.

    All kind of berries are good for us but only eating berries will not do the trick. You will have to check on all the things you eat, how you live if you sleep enough, your hormonal balance, your stress level, etc. Hopefully, then you will reach a healthy old age.

    Regards, Taetske 

    Apr 25.2019 | 06:33 am


This article highlights some of the exact changes I’ve made in recent years to improve my diet due to a family history of various cancers. Incorporating those powerful foods – ginger, garlic, turmeric/curcumin has been easier than I had anticipated. I like to simmer a little ginger root & a handful of frozen berries for a soothing, vitamin c rich, anti-inflammatory drink. It’s great hot in the winter, & over ice in the summer. Steamed garlic cloves also spread like butter on toast & are surprisingly subtle in flavor. I’m definitely going to check out that ‘Food Revolution Summit.’ My life has improved monumentally since I began viewing food as a form of medicine. Thank you for this valuable information!

Apr 24.2019 | 07:24 pm


    Good Morning Angela,

    Thank you for leaving a comment on my website. I hope you have downloaded your free PDF?

    All the things you do I also like doing. I eat mainly organic and only seldom man-made food. I put Curcumin on my breakfast eggs. I only use extra virgin olive oil and coconut oil. I also eat lots of different nuts and seeds. Lots of vegetable and fruits and I should not forget garlic which I also love. 

    When  my Mother was diagnosed with cancer in 1972 she changed her way of eating completely. That saved her life. She sadly died in 1997.

    Where I live I am lucky that the nearest cell tower is 1 km away. For the moment I am ok on radiations and in my workroom, I have a Himalayan salt lamp. 

    The Food Summit will be good, I looked at it in 2014. I recently saw the Asian Cancer one, also very informative.

    Regards, Taetske

    Apr 25.2019 | 06:44 am


I strongly believe that nature is giving us everything we need for our everyday vitamins, iron, minerals and everything we need so our body can stay healthy. Also, nettles are best for helping with your blood circulations, carrots for your eyes, tomatoes for your heart, red beans are good for kidneys and the list goes on.  This is a very good article and I really appreciate it. Thank you for writing it. 

Apr 24.2019 | 07:26 pm


    Good Morning Oana,

    Nature provides with everything we need. Sad that humans destroy the environment at such an alarming rate. This man-made radiation is completely getting out of hand, it will harm us and also future generations. I hope there will be a Global Protest to stop this.

    Thank you for your visit and leaving a comment. I hope you downloaded your free PDF?

    Regards, Taetske

    Apr 25.2019 | 06:51 am

LeNard Simmons

Thank you, Taetske for sharing protect against radiation. I am starting to believe that Vitamin C is the super drug to cure all. Vit C, like you said can be found in a lot of foods. I never knew that it can be used to safeguard us from radiation sickness.
We really need to watch ourselves, everything we do these days expose us to radiation. Our cell phones, the television, even our Sun give us a dose.
With all the research the doctors do, you would think they would let the public in on all the tip that can make us live longer and healthier.

Apr 24.2019 | 08:32 pm


    Good Morning Lenard,

    Thank you for your comment on my website. I hope you downloaded your free PDF?

    In old times humans had to cope with earth and sun radiation, they were able to do that. Then humans wanted to make their own radiation and now it is clearly getting out of hand. 

    Nature will help us to stay healthy but only taking vitamin C will not be enough. A total lifestyle change will be necessary. 

    Regards, Taetske

    Apr 25.2019 | 06:55 am


Dear Taetske,
this is a perfect reminder of how important vitamins and our overall nutrition is. I’ve been taking good care of my body all my life, trying to eat as healthy as possible and looking for new information about nutrition.
You are absolutely right that we are exposed to radiation not only in case of a nuclear catastrophe but also at airports and in many other places. I have never had a mammography screening and never will do.
I love garlic but unfortunately, my mother has problems digesting it so I don’t use it in my cooking as much as I would like to. But I add turmeric, ginger or cinnamon to many meals and also consume fruits and vegetables on a regular basis.
Thank you for writing this educational article!
Best regards,

Nov 19.2020 | 05:33 pm


    Good Morning Lenka,

    Thank you for visiting again. Your comment is appreciated. You remember to get this free PDF of your choice at the tulip widget?

    On Facebook I am following a Dutch radiation group. What I read there is hair raising. It seems the Netherlands is covered by 5G and the people are getting sick. There are big protests against the authorities and even the government. I find the situation there very worrying. Here in Spain, and especially where I live, it is still ok, but who knows for how long?

    As preventive measure we have to make our immune system as strong as possible and reduce the radiation exposure to the minimum. No gadgets in the bedroom and unplug everything in the house before going to sleep.

    Regards, Taetske

    Nov 21.2020 | 08:16 am

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