Sleeping Habits How To Improve For Better Health
How your sleeping habits reflect your health It is quite amazing but our modern lifestyle does not really promote health-giving sleep. People do not seem to realize how important sleep actually is
How your sleeping habits reflect your health It is quite amazing but our modern lifestyle does not really promote health-giving sleep. People do not seem to realize how important sleep actually is
How to cope with the abundance of diets out there I think there will be hardly anybody who has not tried a diet at least once in their lives. Especially in
The many differences between drinking cold and warm water I live in the south of Spain and in the summer, it can get boiling, like 40C. When it gets that hot, there
The effect of the sun on the earth and her inhabitants Our sun is the center of our personal universe. They named it after the ancient Roman god of the Sun, Sol.
What is anti-aging? The first known use of the word antiaging seems to be from 1943. The definition of antiaging is: tending to prevent or lessen the effects of aging. An
Have you heard of the Bloomberg Healthiest Country Index? Their last report was 2 years ago and in that time Spain has risen 6 places and is now on top of the
Can a change of diet save the world? Would you be willing to change your diet if that could save our planet? While you are thinking about your answer, let me tell
The negative effects Chemotherapy can have on your body, including your brain Cancer is on the rise in our modern society. Sadly, it is still not talked about openly. People do
Edible-Landscapes can save a lot of water Water is extremely important, as without it we would soon die from dehydration. In our world, water is not scarce, albeit the quality might be
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