Have you ever suffered UTI? If you have never had a urinary tract infection, then call yourself lucky, as by my experience I can tell you it is not funny. There are many ways you can get it and it is not always easy to know how you contracted this ailment. I suffered … Read more
Have you ever thought of having a pet in your life? Having a companion, a cat, dog or other animals can warm your heart and help you to not feel lonely. There is now scientific evidence that it is good for you to have fur friends. Often they will show more loyalty … Read more
Apeel Sciences puts an extra peel on produce How a new procedure makes fruits and vegetables last longer and stays fresh I personally think that all those things which help the environment and our health are worth mentioning. I wrote a post on how one can reduce plastic overload by tattooing fruits and … Read more
Have you ever eaten macadamia nuts? They taste fantastic as they are crunchy and creamy at the same time. Before telling you why it is a good idea to eat a couple of these healthy nuts a day, let me tell you a little about the history of this nut. What … Read more
Important information for future mothers, eat nuts It is obvious that for a mother-to-be, food becomes very important. It will affect her health, but more importantly, it will affect the life and health of her baby. Alcohol and smoking are out as well as all those substances, such as mercury, GMOs, artificial … Read more
How about some insects for dinner? Will these crawly creatures be our future food? It is a fact that at the rate we are going, there will not be enough food to feed the billions of people on our earth. We are 7 billion already, and in approx 13 years, we will … Read more
A recipe for making organic orange marmalade Today I would like to show you how I make my marmalade. I live on a farm in the south of Spain. After an awful experience with Roundup, that dangerous product made by Monsanto, I went green. From 1981 on, I have used nothing harmful on … Read more
That lovely little nut called Pistachio Before I tell you, my reader, about something fantastic for your health, more often than not I like to tell you a bit about the history and background. The pistachio is one of the oldest flowering nut trees. They recently discovered, through archeological findings in Turkey, that humans … Read more
Kombucha, one of the healthiest drinks in the world? Before we dive into some of its health aspects, I would like to tell you a bit about its long history. Kombucha has been used for more than 2000 years Kombucha seems to have originated in Manchuria, around 220 BC. One of the stories … Read more
The Nitrates in vegetables are good for your eyes Remember when your mother told you to “eat your greens”? Small children normally dislike greens and have to be persuaded to eat it. It usually comes as a bribe or a threat such as “if you do not eat your greens, you will not … Read more
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. We use cookies to personalize content, provide advertisements, and analyze our traffic. We do not utilize social media so your information will not be shared. Click on our privacy policy banner at the bottom of this page for more information. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.