How to Check if your Drinking Water is Clean.
Raw Water versus Off the Grid Water What is Raw Water? I have written a few different posts on water, on how to reduce water consumption, and on your right
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Not All Cinnamon Is Good for You
Cinnamon and its Health Properties Where is your cinnamon from? Some time ago, I came upon important information about Cinnamon. This is a spice known and used in most countries worldwide, but
The Humble Beetroot, its Hidden Health Benefits
Beetroot, the health benefits of having it in your diet Beets are not just for pickling Do you eat beetroot regularly? If not, I would like to tell you about this old and
Do You Know the Many Health Benefits of Coconut Oil?
Coconut oil and its many uses I am a fan of coconut oil, and I use it for its health benefits every day. Even my dog Cindy gets a spoon of coconut
How to Avoid Suffering from leaky Gut
The Leaky Gut syndrome, a serious health condition caused mainly by modern food Your gut health Your health starts in your gut, and that is a fact. Scientists have identified that the biology
