by Taetske | 8:06 pm
(Last Updated On: November 29, 2018)

First of all a little bit about the history of Aluminum


cans made of Aluminum

Soft Drink Cans


Some unusual facts about aluminum

The Greeks and Romans used aluminum salts as astringents for dressing wounds but until the modern era, metallic aluminum was not refined. The first time it was produced as a metal, albeit impure, was in 1825 by a Danish physicist and chemist Hans Christian Orsted. It was very difficult to produce pure aluminum and its value was higher than gold. Bars of this metal were on show at the Exposition Universelle in 1855.

It is said that at a banquet of Napoleon III of France his VIP guests were given utensils made of aluminum, the lesser guests had to do with the ones made of gold.  One started to make statues of this metal. One of the first examples being Anteros in Piccadilly Circus, London, made in 1893

Aluminum is the most widely used nonferrous metal. It comes second after iron. The list of things which are made of aluminum is very extensive so I will only name a few:

  • In transportation, it is used for cars, aircraft, boats, bicycles, and spacecraft.
  • In packaging in cans and foil and in the wrappings of pre-prepared foods.
  • In construction, you will find it in window frames, roofing, building wire etc.
  • Also in cooking utensils, baseball bats, watches, mobile phones, street lighting poles and the list goes on and on…



Car wheel of Aluminum

The mining of Bauxite

Bauxite is a major aluminum ore and is mined worldwide. Some of the biggest bauxite mines are in Weipa in Australia. In 2009 Australia was the top producer of bauxite delivering about one-third of the total world production. Other countries are China, Brazil, India, and Guinea. In 2010 the prime minister of Vietnam announced their total reserves could well be 11,000 metric tonnes, placing them first place in the world in terms of production.


Why do we live in the “Age of Aluminum”?

I suppose you know what Aluminum is? It has no identifiable function in our bodies. Neither is it a nutrient but every day we consume this neurotoxic substance. We inhale it because of its fumes, or we put it on our skins. The question is why we do that as it is known to be bad for us. Of the people who are tested, an 80% show an extremely high level of aluminum. Metal toxicities are associated with a wide range of chronic disease conditions.



Cut Aluminum Pieces


The third most prevalent element on our planet is Aluminum. In our environment, it exists naturally but it should not be inside our system. There is still some cookware in use. Every time you cook with aluminum cookware, these pots and pans release a tiny bit of Aluminum into the food you will eat. It is much healthier to use stainless steel or cast iron for cooking. Of course, it is found in soda cans, aluminum foil and the packaging for processed foods. The list continues with its use in cosmetics and hygiene products like antiperspirants. It is an ingredient for the well-known antacids like Rolaidsn.

Everywhere you look there is Aluminum. You might not believe this but it is also an

ingredient in cocoa, salt, flour, and baking powder. Then you can also find it in your municipal tap

water, that being a very good reason to purify the water you drink.


Aluminum coffee maker

An old-fashioned Coffeemaker


The overload of aluminum in your body

You ask yourself what this overload of Aluminum is doing to your body? It causes oxidative stress and attacks the central nervous system all because it accumulates in the kidneys, brain, lungs, liver, and thyroid. It seems to compete with calcium for absorption and can affect the mineralization of bone and it slows growth in infants.

The accumulation of Aluminum in the brain can have devastating effects, it creates brain oxidation. The University School of Medicine in Belgrade reports that high levels of Aluminum in your drinking water increases the risk for Alzheimer’s.
The long list also includes mood disorder, anxiety, insomnia, and cognitive deficits. It is associated with anemia as it shows interference with iron metabolism.

There are telltale symptoms which might indicate an Aluminum toxicity. Keep an eye out for an abnormal heartbeat, depressions, strange headaches, problems with your digestion, and dry skin. The second stage of symptoms can include memory loss and confusion and also paralytic muscular conditions.


Cooking Pots

Cooking Pots and Pans


What to do if you think you are affected

In case you think you are affected, a good thing to do would be to have a hair tissue mineral analysis. What is important that you find a laboratory which does not wash the hair before testing as this can alter or even nullify the results.

Something which is also important to know is if you are having a nutritional therapy for heavy metal toxicity you will see a rise in aluminum levels when the hair is tested the second time. One has to ensure a safe method to detox from all these harmful metals in the body.


Garlic and Onion

Garlic and Onion is good for Detox


Help from Nature

There are many things you can do yourself to prevent an overload of aluminum in your body. One has to start diminishing the exposure to aluminum. Do not use cookware and cans which contain it. Check the labels on health and beauty products, especially antacids. Processed foods are no good either as they often come wrapped in aluminum. Important is also the salt you have on your kitchen table, use sea salt instead of table salt.

Your drinking water should be clean so use a purifier or the water from a trusted spring water source. Garlic, onions, and other sulfur-rich foods will be an alley the same as high doses of vitamin C, chlorella, and cilantro. One of the big helpers is curcumin, a flavonoid found in turmeric. It is a powerful antioxidant which reduces the aluminum toxicity.


An Afterthought

As you can see we are surrounded by this metal, be informed and try to reduce contact as much as possible.


Source: Natural Health365 and Wikipedia

Photo Source: Pixabay




Oh WOW, is all I can say – this article left me with my mouth agape!
I never realized the whole impact of using aluminum in our world. You know, it is just one more thing that we ‘take for granted’ in the world we live in.
There are so many things that we are not aware of – the good and the bad that modern living can wreak on our minds, souls, and bodies. It is informative articles like these which will ‘remove the smoke from our eyes’.
Thanks Taetske for taking the time to improve our awareness and to help highlight some of the possible solutions as well. I will certainly pass the word along – information is key to survival!
Excellent article!

Nov 18.2017 | 08:14 pm


    Good evening Michelle,

    Thank you for your visit and leaving a comment.
    The more I investigate the more I discover and it is mostly not good. Slowly but surely we are poisoning ourselves with the things and foods of our modern life. We wonder why we feel bad and then when it is too late we finally realize it is because of turning away from nature. I will keep writing about these things and I hope it will at least help a few people.

    Regards, Taetske

    Nov 18.2017 | 08:48 pm


Wow, thanks for this information. I wasn’t aware of how dangerous aluminium can be.

I think I’ll have to organize a few changes around me and my family. We live in Thailand and aluminium cooking ware is very common here, I think it’s the cheaper version.

Why is aluminium so cheap? It takes a lot of electrical energy to produce it. I hope someday people get aware of the problem and start boycotting the use of aluminium.

I don’t drink any beverages from aluminium cans due the the bad taste, that is, and not because of the dangers, I didn’t realize that.

Nov 29.2018 | 08:22 am


    Good afternoon Stefan.

    I have been to Thailand and know that a lot of aluminum cooking pots are used. It is cheaper than stainless steel but does not last as long. The process of obtaining aluminum from bauxite is very easy so not cost intensive. Very different from obtaining steel.

    Thank you for leaving a comment on my website. I hope you downloaded your free PDF?

    Regards, Taetske

    Nov 29.2018 | 03:08 pm



I had no idea about aluminum toxicity this is news for me and very happy that I came upon your article.  Soda pop in aluminum cans has always been a go to for our family but that is stopping right now.  I have one aluminum pot that has always been my go to for making many things especially boiling noodles or making potatoes this will be leaving in the garbage tomorrow.  Thank goodness I do not do processed foods so that is not on my list of throw outs and we have been using sea salt for about 5 years now due to high blood pressure runs in the family.  The only thing is my aluminum foil do I seriously have to do without it, not that I use it that often and usually it is to cover something in the oven when baking so not to burn the top.

Thank you for writing this because there is enough bad that we consume today with processed foods and preservatives that seriously we do not need anymore.  I am hoping you will continue to research these types of things and will be checking back often.


Nov 29.2018 | 08:23 am


    Good Morning Susan,

    The more I investigate on health things the more scary stuff I discover. Those soda cans are not only bad because of the aluminum but also because of the sugar or artificial sweeteners. I have written also about how bad sugar is. Michael stopped his daily soda and lost 10 kg.  Now the question about salt is different as there we are also misinformed. The body needs salt but it has to be “good” salt. I have changed to Himalaya salt as that seems to be the best, there is a post on that on my website.

    Yes, get rid of that aluminum pot and get a decent stainless steel one, these pots last a couple of generations. I inherited the ones of my Mother and they are still perfect. To make healthy changes is one thing but please do not worry about using aluminum foil now and then.

    Thank you for your comment. I hope you have downloaded your free PDF?

    Regards, Taetske

    Nov 29.2018 | 11:52 am


    P.S. I am sending you this link. there you can see salt is ok as long it is natural, not tampered with salt. That normally happens when humans think they can do it better than nature then things go bad.

    Regards, Taetske

    Nov 29.2018 | 12:02 pm

jessie palaypay

I never really knew about the diseases that can occur within our bodies as a result of aluminum exposure. It seems like something I take for granted as a result of drinking a lot of soda lately. I am curious as to what table salt has to do with aluminum exposure and why you recommend sea salt instead. I am guessing table salt requires aluminum within its refinement.

Nov 29.2018 | 08:27 am


    Good afternoon Jessie,

    Thank you for your visit and leaving a comment. I hope you downloaded your free PDF?

    The salt is manipulated by us and an anticaking agent is added, number 554 and that is aluminum. That is why we should use “good” salts like Himalaya salt as the human body needs it. Always look out for salt which is not tampered with.

    Regards, Taetske

    Nov 29.2018 | 03:07 pm


Hello there. I’m grateful for this life changing information. Aluminum is used for almost everything in the kitchen, used for cake pans, used for can drinks etc. I never knew it was harmful to our health and wellness. I guess this post has opened my knowledge to it. I love onions so much. I guess this has been a great help all these while.

I’m wondering if there could ever be a stop to using aluminium for kitchen wares.

Nov 29.2018 | 08:28 am


    Good Morning Barry,

    You continue eating onions and garlic that is a healthy habit. Buying a set of stainless steel pans is, of course, more expensive than aluminum ones. But the stainless steel will last longer than one generation so to invest a bit more does pay in the long run. 

    I am afraid that the industry will continue making these cooking pots, as with so many other things in our world our health is not important to them.

    Regards, Taetske

    Nov 29.2018 | 11:52 am


After reading your article, I can only imagine how much aluminium I accumulate in my body in a day looking at the things I get into contact with in my daily work. It looks like there’s no escape from aluminium and that one has to consciously guard against its threats. You did state that cocoa, salt, flour and baking powder contains aluminium and it scares me. Is it contained in their raw source or from their processed product? 

I will be glad to read your response on this. Thanks.

Nov 29.2018 | 08:30 am

Cathy Cavarzan

Very alarming indeed ! Who would have given thought to aluminium being the culprit in a lot of chronic diseases, but after reading your article I have no doubt. I just had two people pass from Alzheimer and it makes perfect sense to me now.  I will not look at another soda can the same again.

Nov 29.2018 | 08:35 am


    Good afternoon Cathy,

    Alzheimers is caused by many different things but still mainly related to our food and of course the unhealthy environment humans have created for themselves. It is actually quite crazy that most of the modern time ailments have been created by us. Man-made foods, polluted air, bad water, and the list which follows is very long.

    We are destroying nature at an alarming speed when actually living in harmony with nature would give us better health. The sooner we realize that the better.

    Thank you for leaving a comment. I hope you have downloaded your free PDF?

    Regards, Taetske

    Nov 29.2018 | 04:08 pm



Thank you for your comprehensive, informative and very relevant article. We do live in a aluminum world, as odd as that sounds. In today’s time, living without aluminum is like living without our cell phones. That”s scary!

Learning about its origin and its many usages, it really is everywhere and it’s totally believable about the harmful health implications. The many chronic diseases resulting from long standing aluminum exposure was mind blowing to know. All I wanted to know then was how to limit my exposure to it and benefit from it too. It was great to read that there are some natural ingredients available that can help reduce aluminum’s toxicity in our bodies.

Great information!


Nov 29.2018 | 08:37 am


    Good afternoon Diana,

    Thank you for visiting my website and leaving a comment. I hope you have downloaded your free PDF?

    Nice to hear you found my post helpful. The best we can do is to be informed about things to then be able to make the right decisions in our life. We are surrounded by hazards which we often cannot escape. The more I investigate into those things the more hairraising stuff I discover. It is a miracle the human body can take that much.

    Regards, Taetske

    Nov 29.2018 | 04:08 pm


This is an awesome post and thanks alot for sharing it with us. 

So, YES is the answer to the headline of this post. How the hell could I have known that particles of aluminium enters my food while I make my food using aluminium pot? I cook alot and I love can Malta Guinness!

How about replacing all my pots with stainless pot? Is stainless harmful to our health?

Nov 29.2018 | 08:56 am


    Good afternoon Eazzy,

    Well, now you are informed and it is up to you if you want to make some changes. Buy a set of stainless cooking pots, they will last forever, your children can inherit them and to cook in them will not harm your health.

    Thank you for visiting my website and leaving a comment. I hope you have downloaded your free PDF?

    Regards, Taetske

    Nov 29.2018 | 04:08 pm

Emmanuel Buysse

Great post and good info.

I stay away as much as I can from aliminium.

To know they make window frames and doors from it, you can already think how healthy it is when you drink it out of a can.

They say it is harmless, but they say it about many things and later it comes out it is very dangerous.

Very good written context, you showed us the dangers of this.

Hopefully sooner or later they ban it.

Thanks for sharing!

Nov 29.2018 | 09:34 am


    Good afternoon Emmanuel,

    I am afraid it will not be banned very soon as aluminum is easy to produce, cheap and can be used for so many things. It also is easy to recycle so it will be around for quite some time. At least knowing where the dangers are we can adapt our lifestyle accordingly.

    Thank you for your comment, I hope to see you again.

    Regards, Taetske

    Nov 29.2018 | 04:08 pm

Leave a Reply

Your email address will not be published. Required fields are marked *

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. We use cookies to personalize content, provide advertisements, and analyze our traffic. We do not utilize social media so your information will not be shared. Click on our privacy policy banner at the bottom of this page for more information. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.